Better Balance

October 28, 2022 @ 1:00 pm - 1:45 pm

£3.00

Balance & Core Strength Exercises aimed at Older Adults

Balance training improves the health, balance, and performance of everyone from beginners to advanced athletes, young and not-so-young. If you’re new to exercise, it’s a great place to start. Focusing on your core and balance improves overall strength and gets your body ready for more advanced exercise.

Details

Date:: October 28, 2022
Time:: 1:00 pm - 1:45 pm
Cost:: £3.00
Event Category:: Older Adults
Event Tags:: Older Adults

Organiser

: Joe Barnard
Email: Joe.barnard@activeinthecommunity.org.uk

Venue

: Downley Community Centre
: School Close, Downley
High Wycombe, HP13 5TR United Kingdom + Google Map

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Better Balance

October 28, 2022 @ 1:00 pm - 1:45 pm

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