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T’ai Chi

October 14, 2022 @ 1:30 pm - 2:30 pm

£5.00

Tai Chi involves a blend of physically challenging activities, including High intensity workouts, yoga flows, and cardio sessions as well as mental health-enhancers, such as meditation or micro-mindfulness exercises.

Our senior Tai Chi sessions are designed to provide these exercises to the older generation, with the understanding that not everybody shares the same levels of mobility or fitness.

Book online or pay cash on arrival.

Details

Date:
October 14, 2022
Time:
1:30 pm - 2:30 pm
Cost:
£5.00
Event Category:
Website:
https://bookwhen.com/active-living

Organiser

Joe Barnard
Email
Joe.barnard@activeinthecommunity.org.uk

Venue

Wades Centre
Wades Park, Statton Road
Princes Risborough, HP27 9AX United Kingdom
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