Women Only Bootcamp
Bringing the gym to you in Hertford
What to expect...
Are you ready? Women’s only Bootcamp combines circuits, cardio, strength and conditioning for a full body HITT workout. This Bootcamp, hybrid workout brings the gym to you – providing a high energy, sweaty and sociable class.
The class is suitable for all levels from beginner to advanced with different weights and adaptions available.
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Book your space
Sessions run every Wednesday, 6-6:45m at The Sele School, Hertford, SG14 2DG.
If you have any questions or queries please contact Fiona.mcardle@aitc.org.uk.
Meet your instructor
“From my earliest memory, I have been very active with a passion for health and fitness. After completing my degree in Exercise and Health Science at Chichester University in 2007, my career in the fitness industry has blossomed. After working as a gym instructor, I developed into studio teaching where I really found my feet. I absolutely love teaching classes and I am now a freelance instructor and personal trainer. I teach a mixture of classes including Zumba, Pure Stretch, HIIT and Buggy Circuit.”
– Lorna Catchpole
To see Lorna’s other classes visit
https://www.lornacatchpole.uk
Funded by:
