Better Balance

Downley Community Centre School Close, Downley, High Wycombe

Balance & Core Strength Exercises aimed at Older Adults Balance training improves the health, balance, and performance of everyone from beginners to advanced athletes, young and not-so-young. If you're new

£3.00

T’ai Chi

Wades Centre Wades Park, Statton Road, Princes Risborough

Tai Chi involves a blend of physically challenging activities, including High intensity workouts, yoga flows, and cardio sessions as well as mental health-enhancers, such as meditation or micro-mindfulness exercises. Our

£5.00