Gentle Yoga
Wendover
What to expect:
Designed for older adults who want to improve strength, balance and flexibility at a comfortable pace, but with the emphasis still on breath postures and relaxation.Â
Ideal for anyone looking to stay active, build confidence and keep their body moving with ease.
Suitable for beginners and those with previous yoga experience.Â
How to join the classes:
Sessions run on Thursdays, 11:15am – 12:15pm
Location: Wendover Health Centre, Aylesbury Rd, Wendover, HP22 6LD.
These sessions start on the 28th May 2026
Click here to watch how to find these sessions.
Classes cost £5 per session, please pay for your session in cash when you arrive.
Contact Amelia via Amelia.Evans@aitc.org.uk, 07399 748803 ahead of your first session to ensure your space!
Meet Your Instructor: Jan
Jan has a background in the health service and trained as a yoga teacher 7 years ago. She teaches mixed ability, gentle yoga, chair yoga, and exercise classes in care homes, across Buckinghamshire. She is passionate about the benefits of exercise to improve the well-being of body and mind.
Funded by:
