Monday
9.45 - 11.30AM

NHS Booking
Monday
11.45 - 12.30PM

Seated Exercise
Beth from Bounce Back Exercise, runs a weekly Seated Exercise class at the hub. Join the group for guided exercises to strengthen your upper and lower body, improve your joint health and mobility. A sociable class that can be adapted to suit you.
Tuesday
10.30 - 11.15AM

Mixed Ability Pilates
Gill teaches pilates that welcomes all abilities and is suitable for people living with health conditions, arthiritis, join issues or those recovering from a stroke.
Book via Email – Picklespilates@gmail.com / 07813685347 /£5 per class
Tuesday
1.00 - 4.00PM

Herts3Cycle – https://herts3cycle.webflow.io/
Recycle, refurbish, redistribute. This project enables unwanted bikes to be repaired, serviced and quality checked ready to be matched to an applicant in need of a bike. Helping to support our mission to make cycling accessible for everyone.
Bike Repair Cafe
Hertford Men Shed
Launching Tuesday 26th of August
A drop in session for local people to get together, connect and help to repair bikes for those in need as part of Hertford Cycle Hub’s Herts3Cycle project.
No experience needed – everyone is welcome to attend whether you have lots of experience repairing bikes or just want to come along for a friendly chat, cup of tea or to learn some bike repair skills from the qualified members of the team.
To attend you will need to register as a Hertford Men Shed member – https://form.jotform.com/251213095917355
£2 per session – to cover tea/coffee & refreshments
For more information or any questions contact us : Hertfordmenshed@aitc.org.uk / Contact Paul – 07482 941926
Wednesday
10.00 - 12.00PM

Refugee Council
Wednesday
12.45 - 2.45PM

NHS Booking
Thursday
10.00 - 11.00AM

Tots Football
First Goal Football
First Goal Football hosts their popular early years session at the hub throughout term time. The class is for ages 2-5 focusing on creating a fun environment to support your child’s skill and cognitive development
Thursday
1.30-3.00PM

Movement for Memory
Imagination Dance CIC
Movement class for those living with memory loss or cognitive impairment. A gentle danced based session working on strength & co-ordination
Register by email/call – info.imaginationarts@yahoo.com / 07394934911
Thursday
15.45-16.10PM

Imagine & Move
Imagination Dance CIC
SEND sensory movement class for those aged 3+. Aimed at those who need support from a parent/carer to participate
Register by email/call – info.imaginationarts@yahoo.com / 07394934911
Thursday
14.10-5.00PM

Magic Movers
Imagination Dance CIC
SEND creative dance class for those aged 7+ who can follow instruction and participate independently
Register by email/call – info.imaginationarts@yahoo.com / 07394934911
Friday
9.00-10.30AM

Stay & Play
Hertford Community Church
The Sele Stay and Play is a free, drop-in group for children under 5 and their parents/carers running at the Hub every Friday morning during term time from 9-10:30AM
For more info contact – Jess@hertfordcommunitychurch.org
07850059306 / 07979222447
Friday
10.45 - 1.45PM

NHS Booking
Other hirers...
AB Boxing

Andrew from AB Boxing offers tailored boxing sessions, whether you are looking for a technical or fitness focus.
Sessions available:
– 1:1
– 2on1
– Small group sessions
– Women’s Boxfit Classes
Contact – Andrewblumson@gmail.com / 07867444932
NHS Booking
The Rave Room

Monthly Saturday session with Gem (Movement is Medicine instructor) and Steph (Sound & soul healing facilitator).
Where spirituality meets Movement and Music. The healing dance floor for the soul.
Booking link here – www.bookwhen/movewithgemma
Parties, Events & Meetings

Hertford Wellbeing Hub has regular weekend bookings for one off events including children’s parties, gatherings and meetings.
Our weekends do get booked up so make sure to book in your celebration / meeting in advance by filling out the Booking Request form below.
For any further questions contact Fiona – Pinehurst@aitc.org.
Available Facilities:
- Welcome enterance area
- Main hall
- Kitchen - equipped with fridge, microwave, stove top, waste and recycling bins, crockery, cutlery and cleaning supplies
- Private fenced astroturf garden with seating
- Private parking (8 spaces available)
- Air conditioning / heating units
- Onsite storage available upon request
- Limited supply of tea and coffee
- Accessible wheelchair ramp available
- 35 x chairs/ 6 x lightweight collapsible tables and 5 x heavier collapsible tables
- Separate male and female toilets
- Baby changing facilities
- Yoga mats available to use upon request
- Plug in disco /multi-coloured lights available to use upon request